Client feedback

Mat Field
Mat Field
17:38 12 Jun 20
Was hypnotised over 10 years ago to stop smoking and not smoked since. Now returning for additional therapy. Emily is friendly, professional and very much puts you at ease.
Danni Law
Danni Law
11:00 06 Jun 20
I highly recommend Emily. My daughter Holly has SPD and ASD and Emily really helped her with a number of issues. We saw a big improvement after just one session. Holly now has many techniques to help her to cope.
Jonathan Staples
Jonathan Staples
15:35 28 Feb 20
I wanted to wait a few months until I posted a review so that I had time to really reflect on the difference Emily has made to me. I approached Emily for a few hypnotherapy sessions to deal with some negative thinking that was troubling me. I had no idea what to expect - I'd never done hypnotherapy before - but I was very clear about my situation and how I wanted to change it.I have to say that the experience was far more subtle than I had imagined - I guess a lot of people imagine it's like the hypnotist tricks you see on TV which briefly turn people into crazy performers, doing things that their rational (conscious) selves would never entertain. Emily's work isn't like that at all. Kind, sensitive and very professional, she guided me through four sessions over a 4-week period.The biggest immediate impact was actually after the first session, when I felt terrific. The recordings of each session were really helpful to be able to review what had actually happened while I was on the borderline between consciousness and unconsciousness. At the end of the final session, I imagined I would be listening to these recordings many more times to try to give myself a maximum strength dose of Emily's magic! The reality is I haven't listened to them at all. I think that's probably the best measure that an issue that had been troubling me - and, I felt was holding me back - simply isn't on my radar at the moment. As Emily herself says, it's good to know I can go back to the recordings at any time if I feel I need a "top-up" or, indeed, book a further session. But, for the moment, none of that is needed and I feel something that was taking up far too much brain power has been lifted, freeing me up to concentrate on much more important things! Thank you Emily.
Becky Biley
Becky Biley
16:33 20 Feb 20
I am currently 5 weeks post appointment with Emily and am completely smoke free. I was understandably anxious about giving up, I had done it for such a long time and considered it my stress relief. I had also tried and failed many times before.

My appointment with Emily was straightforward, she was lovely and we had a good chat beforehand, taking about my habit and my reasons for stopping now. Can’t remember a great deal of the process after that but as I said, here I am, 5 weeks later and smoke free.

If you are considering stopping, I highly recommend Emily, it’s been, I wouldn’t say easy, but it hasn’t been hard either and that is coming from a committed smoker for over 20 years, who has tried and failed, many times to stop.
Rebecca Biley
Rebecca Biley
16:30 20 Feb 20
I am currently 5 weeks post appointment with Emily and am completely smoke free. I was understandably anxious about giving up, I had done it for such a long time and considered it my stress relief. I had also tried and failed many times before. My appointment with Emily was straightforward, she was lovely and we had a good chat beforehand, talking about my habit and my reasons for stopping now. Can’t remember a great deal of the process after that but as I said, here I am, 5 weeks later and smoke free. If you are considering stopping, I highly recommend Emily, it’s been, I wouldn’t say easy, but it hasn’t been hard either and that is coming from a committed smoker for over 20 years, who has tried and failed, many times to stop.
Sarah Coulter
Sarah Coulter
19:34 04 Jan 20
My teenage daughter was refusing dental treatment due to a needle phobia and being scared of the dentist. She had 3 hypnotherapy sessions with Emily which had amazing results. On the morning of her dental treatment she said "I don't feel so worried about it". She managed, along with a fantastic dentist, to have the injection and the filling successfully. I can highly recommend Emily who is very friendly, caring, professional and, obviously, effective.
Sarah Coulter
Sarah Coulter
16:54 01 Jan 20
Emily immediately put my teenage daughter at her ease and made her feel comfortable. She had 3 sessions to help her with her phobia of needles and dental treatment. Emily is really friendly, approachable, knowledgeable and professional. I can highly recommend Emily!
Emma Goodjohn
Emma Goodjohn
12:27 15 Nov 19
I would defiantly recommend Emily. She is really friendly, very professional and will put you at ease. She has been amazing at helping my Dad to give up smoking. So thank you very much Emily.
Amy Ruth Kennedy
Amy Ruth Kennedy
10:09 15 Nov 19
I totally forgot to review Emily in the summer so her goes now .
I am an anxious person , claustrophobic and as Result , a terrible traveller . I went to Emily about 4 times before I took my first flight for many years . I didn’t know if it would help but as I know I am
Very responsive to alternative therapies I gave it a try .
Emily is a lovely , friendly person and I didn’t feel too anxious about having my treatments . Infact , after the first one I looked forward to them and the way they made me feel afterwards .
I made my flight even after a stressful check in , I kept calm and the anxiety did not overtake my mind like it normally would . I almost had an outer body experience , being able to switch off and just focus on myself . I found that I couldn’t really talk to anyone and just dealt with my own feelings .
I didn’t have any panic attacks and a managed to keep my cool throughout the travelling experience .
I have no doubts about recommending Emily and if I could afford to I would go every week for the way it makes me feel .
Refreshed , calm , capable and able to tackle the day .
AMAZING !!!
Thank you Emily xx
Keren Milton
Keren Milton
08:24 15 Nov 19
Definitely recommended, professional and approachable. . She’s constantly improving her knowledge and skills. Suggest you contact Emily to help you.
Ruth Lowe
Ruth Lowe
13:53 09 Jul 19
I went to see Emily to help me with self esteem. I found it very relaxing and you get the recordings sent to you to use when you have a quiet moment. I had four sessions and people have noticed the change. I have noticed a change in my relationships. because me feeling better about myself has increased my positivity and by extension made people around me feel more relaxed and enjoy my company. Thanks to Emily's therapy I am being the best me.
Helen Bainbridge
Helen Bainbridge
18:07 30 Jun 19
I visited Emily at The Hypnotherapy Practice recently for a BWRT session to deal with my nervousness and anxiety around flying. It was such a fantastic technique for me to reflect on and apply in the lead up to and during the flight - instead of concentrating on the ‘what if’s’, the session really helped me think much more positively about the experience which resulted in a calm and relaxed flight.I’ve been to Emily for hypnotherapy sessions in the past (which have really helped and I still listen to the recordings) so was excited to learn about the new techniques she was offering. I would highly recommend Emily! ✨
Helen Bainbridge
Helen Bainbridge
17:57 30 Jun 19
I visited Emily at The Hypnotherapy Practice recently for a BWRT session to deal with my nervousness and anxiety around flying. It was such a fantastic technique for me to reflect on and apply in the lead up to and during the flight - instead of concentrating on the ‘what if’s’, the session really helped me think much more positively about the experience which resulted in a calm and relaxed flight.

I’ve been to Emily for hypnotherapy sessions in the past (which have really helped and I still listen to the recordings) so was excited to learn about the new techniques she was offering. I would highly recommend Emily! ✨
Rachel Cleal
Rachel Cleal
20:53 30 May 19
I came to see Emily to help improve my confidence/competition nerves. I compete at a regional/national level in track and field athletics (hammer/shot putt/discus events) and felt that my mental focus/general outlook was not what it should be. I have had 3 sessions with Emily and found her to be very personable, relaxing and helpful. After my first session I felt completely at ease and left feeling calm and positive. Since I have been seeing Emily my training has become more consistent and my behaviour towards competition and myself is much improved with a lot less nerves/self doubt. Emily records each session which I now listen to at home before I compete as part of my preparation. I’m now looking forward to what the season has in store and feel much more confident about my ability. Thanks Emily !
I’ve been seeing Emily for a Little while now. I went to her for help with my eating habits. I’d got to the stage where I had in essence ‘lost my mojo’ when it came to eating correctly and losing weight. I’d got lazy and complacent and felt like I needed to be ‘reset’.
Meeting Emily was a delight and I felt comfortable from the word go. After the first session I noticed a huge difference in my attitude towards food, I wasn’t craving food, I wasn’t constantly thinking about what I could eat next etc. I’ve started to lose weight and am really pleased with how my mojo seems to be back!
I honestly can’t recommend her enough. I’ve also been sleeping better as the MP3’s help me relax quickly and fall asleep fast! Thank you so much!
Kylie Pettigrew
Kylie Pettigrew
13:21 30 Jan 19
I went to see Emily about a phobia of snakes. Originally from Zimbabwe, I had had many encounters and the longer I stayed away the worse the phobia was. She helped me conquer my fears enough to be comfortable in the Zimbabwean bush and I got to enjoy my brothers wedding so much more. Thank you Emily! I would highly recommend you to anyone.
Kylie Pettigrew
Kylie Pettigrew
13:16 30 Jan 19
I went to see Emily about a phobia of snakes. Originally from Zimbabwe, I had had many encounters and the longer I stayed away the worse the phobia was. She helped me conquer my fears enough to be comfortable in the Zimbabwean bush and I got to enjoy my brothers wedding so much more. Thank you Emily! I would highly recommend you to anyone.
Janine Hampton
Janine Hampton
19:07 29 Jan 19
All I can say is WOW!I booked in to see Emily to tackle insomnia. I have struggled solidly for 13 years, tried every remedy and had numerous visits to the doctors but nothing ever helped in the long term.I had 2 sessions (3-4 are recommended) and for the first time in years I have had a week of full nights sleep.I honestly could not recommend Emily any higher. The whole experience is relaxing from start to finish and Emily is the nicest lady you'll meet!10000000% recommended
Janine Hampton
Janine Hampton
19:03 29 Jan 19
All I can say is WOW!
I booked in to see Emily to tackle insomnia. I have struggled solidly for 13 years, tried every remedy and had numerous visits to the doctors but nothing ever helped in the long term.
I had 2 sessions (3-4 are recommended) and for the first time in years I have had a week of full nights sleep.
I honestly could not recommend Emily any higher. The whole experience is relaxing from start to finish and Emily is the nicest lady you'll meet!

10000000% recommended!
Carol Tye
Carol Tye
09:14 27 Jan 19
I came to see Emily for an initial consultation and was very impressed with her efficiency, warmth and honesty. I felt very confident to continue treatment with her.
Emily’s treatment room felt so cozy and I seemed to relax very easily.
I had 3 treatments in total and felt they helped me to relax and feel less anxious. I appreciated the fact that there was never any pressure to continue with lots of appointments.
Emily also provided recordings of the sessions which was a big help and I listen to them regularly.
I would definitely recommend Emily.
Thank you
James Warren
James Warren
19:18 26 Jan 19
Absolutely brilliant. Visited last year and been a non-smoker since. Works a treat!
Ron Down
Ron Down
18:21 09 Nov 18
Attended quit smoking session with Emily and after 55 years of smoking am pleased to say that after 8 weeks am now a non smoker. Thank you Emily.
John Osbourne
John Osbourne
14:40 09 Sep 18
I have always sceptical about hypnotherapy, but not any more.A little less than a week back I saw Emily to help over come my smoking habit. I don't know how you did it Emily, but not touched one cigarette since and hardly think about them, frankly, I'm amazed and delighted. I cannot recommend you enough. Thank you.
Nikki Fossey
Nikki Fossey
14:41 18 Jun 18
I would highly recommend Emily, I had my last session today, and so far I have lost a stone! A side effect of this is my husband has also lost half a stone just by eating the same as me and cutting out all the rubbish! I don’t know how it works but it does, I would tell anyone to give it a go,you have nothing to lose but the weight!
I also have a much more positive attitude to food and am eating much healthier
Thanks Emily , so grateful for the help.
Christine Smith
Christine Smith
13:26 08 May 18
I have been to see Emily on three occasions, even though from the very first session, there was a huge improvement. My sleep pattern was being badly disrupted by hot flush symptoms. Emily has helped me to be able to return to sleep and I wake feeling more refreshed than I have for years. Emily is easy going and I felt completely at ease. Big thanks, would highly recommend.
June Down
June Down
19:37 02 Apr 18
Emily is lovely, I went to stop smoking and a week in still have not had a cigarette, I have thought about it but my inner self said NO. Thank you Emily. Highly recommend.
Sally Guest
Sally Guest
11:06 11 Nov 17
Sally Guest
Sally Guest
10:56 11 Nov 17
Emily has got me through two of the most pivotal (scary!) moments of my life by providing the tools I needed to stay calm, confident & clear via her bespoke Hypno delivery. She listened & understood what I needed & gave me suggestions & exercises to work on right up to the moment I needed to act in the moment. Highly recommend (and have done to several friends!) for any phobias, public speaking & confidence issues. Thank you!
Sammy Calter-King
Sammy Calter-King
16:45 05 Nov 17
Hi everyone, I went to Emily a year ago with a huge fear of flying, I had flown since I was little but had since had a really bad flight (the type where everyone is crying ect ect at 18) and ever since then I had a huge fear of flying. I had promised my x2 young children they could go to Disney in Florida last year and had booked the flights but fear had kicked in. I knew Emily before and asked if she thought she could help. X3 sessions after we started I had a fearless light out but then panicked about the flight back as I hasn't spoken to her and gone through technique but on the way back the whole session clicked in and it seemed almost seamless....I have to fly to Dubai next year and will be having a refresh session in the summer and cannot wait for my next break. Thanks Emily you actually (and I never thought I say that again) feel effortless xx
Naomi Coppinger
Naomi Coppinger
20:31 21 Jul 17
Excellent service, I was nervous but Emily put me at ease straight away. I haven't smoked at all since my session and found the cravings easier to handle than previous attempts. Would recommend this service to anyone looking for support with quitting smoking or lifestyle changes. Lastly, I was so relaxed by the end.. it felt like I floated out of the office 😁
Claire Smyth
Claire Smyth
20:20 19 May 17
I had 3 sessions for my anxiety/flying fear and did it work...YES! I would highly recommend- thank you Emily
Jag Sambhi
Jag Sambhi
16:01 21 Feb 17
Emily helped my wife and I to stop smoking 4 years ago and not having tried hypnotherapy before it was hard not to be a little skeptical! But 4 years later we haven't smoked a single cigarette since!! It's amazing, we can't believe it had an immediate effect and it's the greatest feeling not to be tied to cigarettes anymore!!
We've now gone back to Emily to help with weight loss and to maintain a healthy balanced attitude to food. Again the results are showing and it's weird how we have changed our food habits subconsciously. Again it's unexplainable but certainly we are delighted with the results which has been noticed by friends and family so we're keeping it up, hopefully in another couple of months we will reach our goal weights! Massive thanks to Emily, I would never have believed it!!!
Cherilyn Fielding
Cherilyn Fielding
12:22 08 Dec 16
Lovely office in a convenient high street location with plenty of free parking nearby. Emily is personable and professional and helped me overcome a lifelong habit of smoking.
Sam Calter
Sam Calter
19:19 05 Dec 16
Sina Sheridan
Sina Sheridan
09:57 02 Dec 16
Emily helped me overcome my weakness for smoking and now 6months later, I don't think, smell or taste of cigarettes. It feels as though Ive never smoked and Im fitter than ever. Thank you Emily, I am a true believer in Hypnotherapy.
Mark Szatkowski
Mark Szatkowski
20:45 16 Nov 16
Success!!

I've spent the last 20 years panicking even the suggestion of me getting on a plane, and until last month it had been 15 years since my last flight - but 3 visits to Emily during October has made such an incredible difference!!

Two (calm!) flights under my belt now and already looking to book more over the next year to keep up the momentum - no doubt i will be back to see Emily soon to get over my fear of spending such a lot of money on a holiday to the Maldives!

If you're considering giving Hypnotherapy a go for getting over any fears, I recommend you get in touch with The Hypnotherapy Practice.

Emily, a massive thank you for your help 🙂
Valerie Gross
Valerie Gross
09:56 07 Oct 16
I went for 3 sessions last year to help with my spider phobia that got well out of control - it has literally changed my life, instead of screaming crying and totally over reacting I'm now able to cope with getting rid of them (not as in help them back into the garden unfortunately ) and even helping others in distress.
I have waited this long to post my review as I wanted to see how it went long term and although we will never be friends we can (in my head) survive together 🙂 thank you X
Chris Berry
Chris Berry
17:44 21 Aug 16
Initially I was quite nervous as to what to expect, ultimately I was disappointed that it wasn't more 'showbiz' with the hoped for 'moment' when the smoking habit left me, like an evangelist preacher laying hands on to expel the devil. No, Em and I had a really nice chat (no cakes)then I had a bit of a lay down, listened to her talk for a bit which was relaxing. Then I sat up put my coat on and left. That was yesterday At 1515. I've been a non smoker for 27.5 hours!!!!!
Mark Wintle
Mark Wintle
13:12 25 Jun 16
Thanks to Emily's help I successfully managed to wrestle with my fear of flying enough to get on a long haul flight. Didn't think I would be ever be able to do it, fantastic thanks Emily!
Debbie Elderton
Debbie Elderton
15:41 18 Mar 16
I visited Emily after a friends recommended her; I had tried hypnotherapy in the past (successfully) to cure a Diet Coke drinking habit/addiction and (unsuccessfully) for weight loss, so I had mixed expectations when I contacted her regarding my flying phobia. My phobia started after a airline descent emergency over 10 years earlier, and had gradually worsened over time, to the point where I was avoiding flying altogether and on my last flight, I almost didn't board the plane and embarrassed the heck out of my partner with my manic tantrum in the boarding lounge despite being on strong prescription medication which was supposed to help. I had three sessions with Emily in the run up to a wedding in Fuertaventura; a whopping 4hr 20 min flight which was making me sick, ill and having sleepless nights from the minute it was booked. At my worst, the thought of flying made me physically ill, have nosebleeds, cause nightmares and insomnia and countless arguments. I was pretty desperate for this to work. Emily was great, from the moment I contacted her she was helpful, informative and reassuring. The appointments were easy to make and Emily suggested a booking plan to prepare me for the 'holiday'. To cut a long story short- it worked! From my first session, no more physical fear sysmptoms, no more arguments, no more sleepless nights. The flight itself was more than bearable- I didn't look forward to it' but Emily had explained to me that was normal, but that I would not be afraid, and I wasnt. It was a pleasant journey, I enjoyed my time away and didnt fear the flight home. It was worth every penny and even though she said i wont need it, i'll be popping back for a confidence boost before my next trip! Thank you Emily for helping me look forward to holidays again :0) I must book a weight loss appointment with you soon!
Richard Smyth
Richard Smyth
12:13 04 Sep 15
Having been a heavy smoker for many years I decided it was time to quit and my mate had hypnotherapy down in Essex so thought I'd try it. It worked a treat even though I was a bit skeptical before I went in. I've saved a fortune by not buying cigarettes anymore and I'm convinced my health is better for it. If you are thinking about seeing a Hypnotist I would recommend coming here and this lady has been doing it quite a long time.
Cheri Fielding
Cheri Fielding
12:04 04 Sep 15
Went here for Weight Loss and was very happy with Emily's professional service and with the amount of weight I lost. You do have to use your own motivation too but it certainly helped me onto the right path. I would recommend.
Aine Doggett
Aine Doggett
08:21 09 Mar 14
Helen Morland
Helen Morland
20:59 09 Dec 13
Liesl-Anne Welply
Liesl-Anne Welply
19:59 11 Jul 13