Lovely office in a convenient high street location with plenty of free parking nearby. Emily is personable, professional and helped me with weight loss. I'd been struggling for so many years, I wish I had gone sooner. She doesn't advocate dieting, but enjoying your food but just less of it. It really helped my mindset. You do have to use your own motivation too but it certainly helped me onto the right path. I would recommend.
I am probably one of the world’s biggest sceptics, but having tried every diet over the years to try and lose weight I thought I’d give Emily a try. Well I’m so glad I did she has completely changed my relationship with food. I am eating less and making healthier choices and moving more. My weight is reducing steadily and I am feeling really good. Notice no mention of a “diet”, because there isn’t one. So liberating. Thank you Emily for literally changing my life.
I went to see Emily with regard to weightloss, an emotional connection with food and also my excessive intake of diet coke!. After the first session I had immediate changes in my behvaiour ditching the diet coke for water without giving it a second thought. I never thought I'd be reaching for plain old water before any other drink, but I do and when I don't drink enough I really notice it.She really took the time to go through my personal situation and trigger points. It does take motivation but I'm more mindful of my choices and listen to my body more than just grabbing anything and everything to eat.
I’ve been working with Emily for three sessions over zoom. She’s brilliant. Really listened to my specific requests - to lose weight, in particular to drink more water, stop drinking Diet Coke (I had a bad habit), choose better snacks and stop snacking as much. So far I’ve lost a stone in 6 weeks, have much better sleep and more energy. I don’t ever drink fizzy drinks and water is my preference. Emily is very good at what she does, I liked her and trusted her from the beginning. It’s also great she gives you the recordings of the sessions so you can keep working on new habits, even when she’s not there. Highly recommended.
Have been seeing Emily since the beginning of January this year for weight issues. Since then, I’ve lost 21lbs and become more energetic.
Been on every diet and yo-yo’d weight all the time. Decided to try the Hypnoband with Emily.
Couldn’t have asked for any more support. Relaxed atmosphere throughout. Thanks Emily.
Emily is amazing, professional and understanding. I found my sessions so relaxing and still listen to my recordings. I have more than achieved my weight loss goals and would recommend trying the hypnotherapy route, life changing.
Can't praise Emily enough! Some time ago I had the Hypno Gastric Band therapy. And it without a doubt helped me to successfully loose weight!
Not only that, but her techniques on relaxation have aided me when times and events get a bit tough.
I’ve been seeing Emily for a Little while now. I went to her for help with my eating habits. I’d got to the stage where I had in essence ‘lost my mojo’ when it came to eating correctly and losing weight. I’d got lazy and complacent and felt like I needed to be ‘reset’.
Meeting Emily was a delight and I felt comfortable from the word go. After the first session I noticed a huge difference in my attitude towards food, I wasn’t craving food, I wasn’t constantly thinking about what I could eat next etc. I’ve started to lose weight and am really pleased with how my mojo seems to be back!
I honestly can’t recommend her enough. I’ve also been sleeping better as the MP3’s help me relax quickly and fall asleep fast! Thank you so much!
I would highly recommend Emily, I had my last session today, and so far I have lost a stone! A side effect of this is my husband has also lost half a stone just by eating the same as me and cutting out all the rubbish! I don’t know how it works but it does, I would tell anyone to give it a go,you have nothing to lose but the weight!
I also have a much more positive attitude to food and am eating much healthier
Thanks Emily , so grateful for the help.
Emily helped my wife and I to stop smoking 4 years ago and not having tried hypnotherapy before it was hard not to be a little skeptical! But 4 years later we haven't smoked a single cigarette since!! It's amazing, we can't believe it had an immediate effect and it's the greatest feeling not to be tied to cigarettes anymore!!
We've now gone back to Emily to help with weight loss and to maintain a healthy balanced attitude to food. Again the results are showing and it's weird how we have changed our food habits subconsciously. Again it's unexplainable but certainly we are delighted with the results which has been noticed by friends and family so we're keeping it up, hopefully in another couple of months we will reach our goal weights! Massive thanks to Emily, I would never have believed it!!!
Lovely office in a convenient high street location with plenty of free parking nearby. Emily is personable, professional and helped me with weight loss. I'd been struggling for so many years, I wish I had gone sooner. She doesn't advocate dieting, but enjoying your food but just less of it. It really helped my mindset.