For many years I have battled against my weight, been on all sorts of diets – none of which had any lasting success. Now in my 60’s I realised a different approach was needed. Any hesitation about having hypnotherapy soon disappeared after my first session with Emily. Now for the first time in my life I have lost three quarters of a stone in weight and fully intend to keep to the programme as it’s the way I should have been eating all along (still enjoying my food but being more controlled about portions and snacking). I am delighted with the results so far and can thoroughly recommend the Weight Loss Programme provided by Emily.