I really thought that once I was in my 60’s achievable weight loss was impossible for me after so many years of being overweight. After reading your web page I was inspired to see if the Hypnoband could help me. As you know I wasn’t a snacker or even had a so called ‘bad diet’. I always had a very good diet of fresh foods fruit and veg, my problem was portion control. Your sessions have taught me to make good choices and not to feel guilty about leaving food on my plate if I am satisfied. I am thrilled by my progress and by listening to my cd I feel totally relaxed and confident that I will continue to lose weight.