Lauren Saunders, Buckingham (Relaxed Childbirth)

BabyHenryHaving felt very out of control during my first birth, I wanted to achieve an increased sense of wellbeing the second time around. The self-hypnosis techniques Emily taught me helped me to relax during the last few weeks of a difficult pregnancy. The techniques were very useful in helping me to control my breathing and maintain low stress levels during contractions and to assist me in dealing with any discomfort with minimal medical intervention. I would definitely recommend Emily’s Relaxed Childbirth Programme to friends and would use the techniques again in other aspects of my life. Many thanks for your help in giving me such a positive birth experience

Lauren Saunders, Buckingham (Relaxed Childbirth)
Categories: Childbirth Testimonials.