Just thought I would drop you a quick email to let you know how I’m getting on. It’s been nearly 3 months now since I came to see you and you will be pleased to know that you have another success story. I’m still not smoking and on top of that I have lost nearly 2 stone. I’m feeling 100% fitter and have signed up to cycle from John O’Groats to Lands end next year, something I would not have been able to do when I was a smoker. I cannot thank you enough for your help and have passed on your details to a number of people who are interested in giving up and I would thoroughly recommend you to anyone.