I had hypnosis for Weight Loss and in less than 3 months have lost almost 2 stone so far! Amazing! First of all I noticed that I was snacking less between meals and then I began to leave food on my plate as I was full.
I can honestly say I have never left food on my plate as was brought up to clear your plate or no pudding! I am feeling happier and healthier which is what I was hoping for when I started this journey.
Emily was so understanding of my problem and I felt calm and relaxed during my sessions with her. If you are struggling to lose weight I would highly recommend you give hypnosis a go.