New research – Quit smoking now to avoid the risks

Quit SmokingWomen who quit smoking by the age of 30 will almost completely avoid the risks of dying early from tobacco-related diseases, according to a study of more than a million women in the UK.

The results showed lifelong smokers died a decade earlier than those who never started. But those who stopped by 30 lost, on average, a month of life and if they stopped by 40 they died a year younger. Read the full story here  See my website to make the step and book your appointment to stop smoking.